Welcome to Nyahnah Yoga.

Breathe Deeply. Move with Intention.

Hi, I’m Colin. I created this space to share the calm, clarity, and strength that Hatha Yoga has brought into my life—and what it can bring into yours.

Hatha Yoga is a gentle, steady practice that focuses on mindful movement, deep breathing, and purposeful alignment. It’s perfect for anyone seeking to build strength, improve flexibility, reduce stress, and create more balance—both physically and mentally. Learn More.

Come as you are. Let’s move with intention—together.

Yoga Sanctuary Buddha

Step onto the mat, come to Yoga and make time for yourself.

Currently teaching :

On Tuesday’s 7-8pm @ Gym64 Kirkcaldy

On Sunday’s 10:15 to 11:15am @ Gym64 Dunfermline

A minimalist meditation room with wooden flooring and walls, a yoga mat with a rolled-up towel, and a large window revealing a foggy, mountainous landscape with trees.