Welcome to Nyahnah Yoga.

Breathe Deeply. Move with Intention.

Hi, I’m Colin. I created this space to share the calm, clarity, and strength that Hatha Yoga has brought into my life—and what it can bring into yours.

Hatha Yoga is a gentle, steady practice that focuses on mindful movement, deep breathing, and purposeful alignment. It’s perfect for anyone seeking to build strength, improve flexibility, reduce stress, and create more balance—both physically and mentally.

Come as you are. Let’s move with intention—together.

Silhouette of a person doing yoga in tree pose during sunset.
People participating in a yoga class, performing side stretches on yoga mats in an indoor studio.

Currently teaching Classes @

On Tuesday’s 7-8 pm @ Gym64 Kirkcaldy

On Sunday’s 10:15 to 11:15 am @ Gym64 Dunfermline